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Weight lifting can lead to a better looking body that is more resistant to injuries and an improved sense of self-esteem. Not only that but muscle mass burns calories automatically. It has been estimated that 30 -50 calories are burned each day for every additional pound of muscle mass. Itís not surprising then that people from all walks of life are looking for ways to quickly increase their muscle mass. Legal steroids have been found to be very effective in this effort; in fact, most people say that they are as effective as their illegal counterparts. And the fact that one can easily purchase these steroids online has only added to their popularity. When these products are used in combination with a proper workout regimen and appropriate diet the results can be seen very quickly.